Second Opinion

General Health

Thu, 19 Apr 2007 22:14:55 GMT

The general health information provided here is designed to empower you with knowledge that can help you get back and even improve your health and that of your family. Our goal is to help you make better decisions to take control of your health. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Self Awareness and Relating to Others

Tue, 25 Mar 2008 23:46:01 GMT

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We know what you're up against

Sat, 17 Dec 2005 01:47:18 GMT

The fact is, with most health matters – with most medical conditions – there is no one right answer. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

About Second Opinion

Thu, 13 Oct 2005 20:53:07 GMT

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Women's Health

Fri, 04 May 2007 21:15:55 GMT

Men vs. Women - If you don’t know the difference, your quality of life is less than it should be! When it comes to health issues of men and women and their treatment, one size does not fit all. Understanding how women’s bodies differ in aspects such as metabolism, digestion, and hormones and thus, how our bodies respond differently to disease, treatment and pain can help women take control of and improve their overall health. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Nutrition

Sat, 09 Feb 2008 02:38:27 GMT

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Register

Tue, 25 Mar 2008 17:30:48 GMT

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Profiles of other industry affiliates

Thu, 22 Mar 2007 18:43:39 GMT

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Jan - You Can Do It: Diet, Exercise and More

Mon, 31 Dec 2007 20:46:18 GMT

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Raising Healthy, Happy Children

Sat, 09 Feb 2008 02:38:26 GMT

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Cancer

Sat, 09 Feb 2008 02:26:19 GMT

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Weight Loss

Sat, 09 Feb 2008 02:24:49 GMT

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Depression, Anxiety, Addiction and Mental Stress Health

Sat, 09 Feb 2008 02:38:26 GMT

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Stress

Sat, 09 Feb 2008 02:23:58 GMT

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Media

Tue, 25 Mar 2008 00:20:35 GMT

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Pregnancy and Baby Care

Sat, 09 Feb 2008 02:38:27 GMT

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Men's and Women's Health

Sat, 09 Feb 2008 02:38:27 GMT

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Women's Health

Sat, 09 Feb 2008 02:24:23 GMT

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Newsletter Signup Complete

Mon, 24 Mar 2008 09:15:35 GMT

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Heart Health

Sat, 09 Feb 2008 02:25:24 GMT

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Cart

Mon, 31 Dec 2007 19:26:17 GMT

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Heart Disease

Sat, 09 Feb 2008 02:38:28 GMT

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Nov - Diabetes

Wed, 31 Oct 2007 08:11:21 GMT

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Checklist Complete

Thu, 20 Mar 2008 00:41:03 GMT

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Sept - Men's and Women's Health

Thu, 27 Sep 2007 03:31:23 GMT

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July - Pregnancy and Baby Care

Thu, 28 Jun 2007 06:53:16 GMT

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You Can Do It: Diet, Exercise and More

Sat, 09 Feb 2008 02:38:25 GMT

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Mother/Infant/Child

Sat, 09 Feb 2008 02:26:49 GMT

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Diabetes

Fri, 04 May 2007 23:22:02 GMT

Diabetes affects over 15 million people in America. It’s the 6th leading cause of death and a primary cause of blindness in people between the ages of 20 and 70. Type II diabetes accounts for nearly 95% of all cases. Yet, the majority of these cases could be prevented through simple dietary and lifestyle changes. Obesity alone contributes to 80% of all type II diabetes and one in four overweight children already show early signs of this disease. Learn what you can do to reduce your risk of developing this deadly disease. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Oct - Musculoskeletal System Problems

Thu, 27 Sep 2007 03:32:51 GMT

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Healthcare Products

Wed, 21 May 2008 06:15:07 GMT

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Learn the Side Effects of Stress On Your Body

Mon, 28 Apr 2008 06:43:02 GMT

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2008 Archives

Mon, 31 Dec 2007 20:46:17 GMT

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Archived Features

Tue, 08 Apr 2008 20:33:51 GMT

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Mother/Infant/Child

Fri, 04 May 2007 21:09:16 GMT

As a parent or soon to be parent, the physical, emotional and behavioral development of your child is the most important concern in your life. This section covers the latest topics of concern regarding pregnancy, birthing and early childhood development, while offering advice to ease some of the fears and anxieties many feel when embarking on this life-altering period called “parenthood.” Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Geriatrics

Fri, 30 Mar 2007 23:20:08 GMT

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Diet and Nutrition

Fri, 04 May 2007 20:08:28 GMT

A healthy diet rich in essential vitamins and minerals plays a critical role in weight management, disease control, physical vitality and mental alertness. Yet, every day, most Americans consume a diet deficient in five or more elements. Learn which critical vitamins and minerals are lacking in most diets to ward off disease, essential foods to add to your diet that are rich in critical nutrients, and how to make informed decisions regarding which supplements you should add to augment your diet. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

June - Nutrition

Thu, 07 Jun 2007 21:20:47 GMT

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Weight Loss

Mon, 23 Apr 2007 05:27:23 GMT

Obesity has reached epidemic proportions in the United States and is a leading contributor to the rise in adult type II diabetes, cardiovascular disease and certain types of cancer. If you struggle with weight-gain, dieting, or poor eating habits, the information in this section is designed to empower you with the knowledge that can help you get back to a healthy weight. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

YOU MUST: Learn how to protect your mind, lungs and your life

Tue, 01 Apr 2008 01:41:10 GMT

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Health Topics

Tue, 18 Mar 2008 20:36:43 GMT

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Geriatrics

Sat, 09 Feb 2008 02:27:14 GMT

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Musculoskeletal System Problems

Sat, 09 Feb 2008 02:38:27 GMT

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Welcome to Second Opinion with Dr. Shawn Benzinger

Thu, 14 Sep 2006 08:12:40 GMT

Built from the ground up on the revolutionary ColdFusion MX server platform, farcry is the affordable, powerful site management solution that is quick to implement, and intuitive to use. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Dec - Depression, Anxiety, Addiction and Mental Stress Health

Fri, 30 Nov 2007 22:43:13 GMT

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May - Heart Disease

Thu, 07 Jun 2007 21:20:02 GMT

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August - Men's and Women's Health

Thu, 30 Aug 2007 00:07:25 GMT

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Client Product Guarantee Policy

Tue, 25 Mar 2008 04:50:11 GMT

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Diabetes

Sat, 09 Feb 2008 02:27:45 GMT

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Diet and Weight Loss

Sat, 09 Feb 2008 02:38:28 GMT

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with Dr. Benzinger on health

Fri, 21 Mar 2008 00:27:24 GMT

Checkout

Mon, 31 Dec 2007 23:22:43 GMT

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April - Diet and Weight Loss

Thu, 07 Jun 2007 21:19:28 GMT

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Disclaimer

Sat, 31 Mar 2007 00:24:49 GMT

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Dr. Benzinger Profile

Tue, 14 Feb 2006 02:20:50 GMT

Shawn R. Benzinger, is the founder and Director of the Indy Spinal Care Center. Dr. Benzinger has been practicing in Indianapolis for over 20 years and has specialized in Orthopedics with a focus in chronic pain. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Product

Sat, 29 Dec 2007 03:05:09 GMT

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Diet and Nutrition

Sat, 09 Feb 2008 02:25:52 GMT

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Contact

Thu, 31 May 2007 18:20:59 GMT

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Heart Health

Fri, 04 May 2007 20:14:08 GMT

Heart disease remains the number one killer of men and women in the U.S. Every 35 seconds, someone in America will die from some form of cardiovascular disease. Even more alarming, 50% of those suffering a heart attack for the first time DIE! Yet it is a surprisingly preventable and treatable condition. Starting today, you can make simple changes that will drastically reduce your risk without the use of prescription drugs. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Cancer

Fri, 30 Mar 2007 23:16:49 GMT

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Diabetes

Sat, 09 Feb 2008 02:38:26 GMT

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Health Features

Wed, 30 Apr 2008 20:03:09 GMT

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Stress

Fri, 04 May 2007 21:06:14 GMT

Are you suffering from stress? While stress is unavoidable, excessive or chronic stress is harmful to our health. Stress comes from many sources and can cause a surprising number of different physiological, psychological, and emotional changes in our bodies. These negative changes may pre-dispose us to diseases such as depression, cancer, heart disease, arthritis, auto-immune disease, diabetes etc. Learn what can cause unhealthy stress, how to recognize its effects, and the changes you can make today that can help control stress and reverse its harmful affect on your health. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Tue, 06 Mar 2007 20:27:14 GMT

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health without the risks of statin drugs. With Dr. Brills breakthrough Cholesterol Down Plan, you simply add nine miracle foods to your regular diet and thirty minutes of walking to your daily routine. Thats all. This straightforward and easy-to-follow program can lower your LDL (bad) cholesterol by as much as 47% in just four weeks. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Life Beyond 100

Fri, 05 Oct 2007 02:05:21 GMT

Norman Shealy, M.D. takes aim at the habits that cause about 85 percent of all illness. Distilling the best alternative and traditional therapies, it shows how to know whats going on in our bodies and in our minds and abounds with nutritional recommendations, stress relievers, and simple exercises that vastly extend healthy longevity. With the discovery that medical treatment itself is now our number three cause of death, Shealy exposes many false claims made by the medical establishment and the pharmaceutical industry. Life Beyond 100 shows how to avoid getting trapped in a failing medical system by healing from within and learning to reduce psychological and physical stress that fuels premature aging. This groundbreaking book will forever change how we look at aging. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Success With Heart Failure: Help and Hope for Those with Congestive Heart Failure

Wed, 09 May 2007 07:49:29 GMT

In this newly improved, third edition, Marc Silver, M.D. provides heart patients and their families with important tips for dealing with heart disease. Dr. Silver, a cardiologist and leading expert on congestive heart failure addresses the key topics of concern, including the latest medical and surgical treatments, the importance of diet and exercise and adopting a positive lifestyle, and the difference and similarities between heart failure and heart attack. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Skin Type Solution

Wed, 24 Oct 2007 06:20:58 GMT

From world-renowned dermatologist, Dr. Leslie Baumann, comes a program thats revolutionizing the way people everywhere think about and shop for skin care. Now you can identify and buy the products that are right for your true skin type. Baumann includes: an extensive product guide to name brands suited to every skin type and budget, from cleansers to foundations; dietary advice for beautiful skin; skin treatment tips for problem skin; tips to prevent skin aging; and the latest on prescription products, facials, chemical peels, Retin-A, Botox, collagen injections, and more. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Mindless Eating: Why We Eat More Than We Think

Mon, 09 Apr 2007 20:33:28 GMT

A new study shows that young adults are serving up significantly larger portion sizes for themselves than they did 20 years ago, and this portion distortion may contribute to the current obesity epidemic.

As reported in the Journal of the American Dietetic Association, study participants chose significantly larger portions of cornflakes, milk on cereal, orange juice, and fruit salad than did their counterparts from a similar study conducted back in 1984. Conversely, they chose smaller portions of sugar and salad dressing than their counterparts.

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Understanding Autism For Dummies (For Dummies (Health Fitness))

Tue, 18 Dec 2007 20:09:23 GMT

Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help and hope by explaining the symptoms of autism, how it's diagnosed, differences between various types of autism, and the current options for treatment. The book features inspiring autism success stories as well as a list of organizations where people who support those with autism can go for additional help. It also offers practical advice on how to educate children and how to help people with autism use their strengths to maximize their potential in life. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Anxiety Depression Workbook For Dummies (For Dummies (Psychology Self Help))

Tue, 18 Dec 2007 19:38:39 GMT

Struggling to cope with anxiety or depression? This hands-on guide will help you pinpoint the root of your problems and find the relief you need from your symptoms. This is a comprehensive workbook, written in plain English with eye-opening exercises and step by step procedures for dealing with anxiety and depression. Youll learn how to assess your current situation, remove the roadblocks to change, face your fears and improve your view of yourself and the world around you. Scientific studies have shown the techniques discussed in this book to be highly effective. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Fit Pregnancy for Dummies

Tue, 31 Jul 2007 16:19:05 GMT

Learn how a fit pregnancy helps with delivery and postpartum shape-up and the steps you can take from exercise to eating. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Working Gal's Guide to Babyville: Your Must-Have Manual for Life with Baby

Thu, 12 Jul 2007 21:30:40 GMT

An essential resource for working women trying to balance career and motherhood. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Pushed: The Painful Truth About Childbirth and Modern Maternity Care

Tue, 25 Mar 2008 20:44:54 GMT

The majority of U.S. women are not having optimal birth experiences. Women should seek out an optimal, evidence-based birth experience, and they need to know that, statistically, they are not likely to have that experience in this country unless they are proactive about it. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Addiction Recovery for Dummies

Tue, 18 Dec 2007 20:10:36 GMT

For anyone dealing with addiction, this book will help you or someone you love break free from addictive substances or behaviors and get a fresh start. This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. In this book, you will discover how to: identify the reasons for addiction, evaluate and choose medications and treatment programs, handle slips and relapses, detect addictions in a loved one, and find the help and support you need. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

To Die Well: Your Right to Comfort, Calm, and Choice in the Last Days of Life

Mon, 28 Apr 2008 06:13:11 GMT

Dr. Sidney Wanzer, a proponent of the right-to-die movement, advocates a patientrsquo;s right to control decisions about end-of-life treatment and ensure a peaceful death. In To Die Well, Wanzer spells out the rights of the patient and how to stay in control of advance directives. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Muscle Your Way Through Menopause...and Beyond: Get Started On Your Weight-Loss, Anti-Aging Program Today

Wed, 12 Sep 2007 23:19:14 GMT

In her latest book, UCLA exercise specialist Judith Sherman-Wolin offers menopausal women an exercise regimen designed to help defy the signs of aging. Ms. Wolen asserts that muscle is the key to promoting a healthier, more youthful and vibrant appearance while combating the physical and emotional symptoms of menopause. Youll get fifty detailed exercises with instructional photographs to help maintain and build lean muscle tissue and lose weight and fat, along with information on how to Increase metabolism and burn more calories everyday without dieting. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Bright From the Start: The Simple, Science-Backed Way to Nurture Your Child's Developing Mind fromBirth to Age 3

Tue, 25 Mar 2008 20:37:09 GMT

Jill Stamm translates recent findings in infant neuroscience into easy to understand, practical information for parents. Bright from the Start gives parents the most leading-edge approach to maximizing their childrenrsquo;s potential. In addition it offers parents tips on how to bond with their children to create a safe, nurturing environment for learning and what factors they should look for when choosing childcare. Stamm also offers explanations as to why ldquo;edu-tainmentrdquo; toys and DVDrsquo;s donrsquo;t often work. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

Thu, 06 Sep 2007 00:44:39 GMT

Wall Street Journal science columnist Sharon Begley brings us a thought provoking look at neuroplasticity: the study of how the human brain can change itself. Begley explains the science behind the latest findings and offers positive action steps to help you change your mind to achieve self-improvement. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

Mon, 17 Sep 2007 18:01:32 GMT

As one of Americas most trusted medical advisers, Dr. Christiane Northrup shows women how they can make the menopause years a time of personal empowerment and positive energy. Northrup addresses the long term health of bones, breasts, and heart and covers topics including weight gain, sexual problems, and metabolism shifts. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Low-Carb Dieting For Dummies

Tue, 01 Jan 2008 20:45:41 GMT

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Prostate And Cancer: A Family Guide To Diagnosis, Treatment And Survival (3rd Edition)

Fri, 27 Jul 2007 01:53:42 GMT

Dr. Marks book is the definitive source of information on prostate cancer today, recommended by readers and urologists alike. Prostate cancer has become the most-diagnosed cancer in America and the second leading killer of men. A specialist in the diagnosis and treatment of prostate cancer, Dr. Marks discusses the latest research in drug therapies and treatments, traditional surgical techniques, minimally invasive techniques, and methods to combat impotence and incontinence. In a user-friendly question-and-answer format he covers who is at risk, what is involved in an evaluation and treatment options. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Guy's Guide to Surviving Toddlers, Tantrums, and Separation Anxiety (Yours, Not Your Kid's!)

Tue, 25 Mar 2008 20:43:14 GMT

Honest, heartwarming, and hilarious, Michael Crider's newest book gives new meaning to quot;be careful what you wish for!quot; From his sonrsquo;s first steps to his first ride on the school bus, the new Guy's Guide chronicles Criderrsquo;s feeble fatherly attempts to hang on to his little boy. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Home Safe Home

Mon, 29 Oct 2007 02:17:53 GMT

You may be shocked to learn of the harmful toxins found in every American home today. Debra Lynn Dadds book Home Safe Home is the ultimate guide to identifying and ridding your home of toxic exposure. It's a good news book that focuses more on the nontoxic solutions than the toxic problems, offering more than four hundred tips, including do-it-yourself formulas for inexpensive, safe products to replace the harmful substances used in most households. If you suffer from unexplained headaches, fatigue, or depression, or if you worry about the link between increased use of toxic chemicals and the rising rate of cancer, the many suggestions in this book can make your life virtually toxic-free! Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

Wed, 31 Oct 2007 21:32:46 GMT

For the millions who suffer from chronic sinus problems, there is good news. Dr. Murray Grossan, a board-certified otolaryngologist and surgeon and co-author of this book, believes that most patients can control, even cure, their sinus problems. The Sinus Cure offers a highly effective 7-step sinus healing program you can follow to achieve relief. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Healing Foods for Dummies

Fri, 22 Jun 2007 18:34:40 GMT

Did you know that certain foods actually contain the power to heal? In Healing Foods For Dummies, by well-known nutritionist and bestselling author Molly Siple, youll learn about hundreds of foods that can aid in healing everything from hay fever to dermatitis. Youll also learn the foods to avoid for specific conditions and how food can help you reduce the risk of developing diseases such as cancer and heart disease. The book is also chock-full of tips for shopping, cooking, and more than 60 delicious recipes that make eating healthy an enjoyable experience. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Power of Play: Learning What Comes Naturally

Tue, 25 Mar 2008 20:42:06 GMT

This easy-to-read, informative book stresses the importance of unstructured play-time in the development of happy, healthy children. Dr. David Elkind, a professor of Child Growth and Development at Tufts University and the author of over a dozen books on child development, defends that most wonderful aspect of childhood ndash; the chance to dream and to make this a wonderful world for them and for us. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Bipolar Kids: Helping Your Child Find Calm in the Mood Storm

Tue, 25 Mar 2008 20:47:18 GMT

Dr. Greenberg is a board-certified child, adolescent, and adult psychiatrist specializing in the treatment of childhood mood disorders. She maintains a private practice in child psychiatry in New Jersey, and has spent countless hours listening to bipolar kids about the challenges they face. Her book, Bipolar Kids, offers hope and practical advice, walking parents through many scenarios that occur with BP kids, and helping moms and dads learn to identify the triggers for manic episodes; better communicate with their child and monitor their childrsquo;s moods; and devise day-to-day strategies for supporting their kids in school and at home. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements

Wed, 31 Oct 2007 08:08:00 GMT

Delving into one of the hottest health topics in the news, The Probiotics Revolution is a great way for people to gain a basic understanding of how these good microbes, found in fermented foods like yogurt and aged cheese, can actually improve overall health. For those who suffer from any number of health problems, Dr. Huffnagle discusses the recent findings that suggest probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, and even obesity. Huffnagle also offers advice on diet changes to incorporate foods containing probiotics, adding probiotics to childrens diets, and choosing the right probiotics supplements. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Magnesium Miracle

Tue, 01 Jan 2008 20:43:39 GMT

In her latest book, The Miracle of Magnesium, Dr. Carolyn Dean discusses the vital role magnesium plays in overall good health. An authority on the benefits of magnesium, Dr. Dean has used this mineral on her patients with great success, treating ailments such as painful muscle spasms, bladder problems, complications of pregnancy, and even traumatic brain injury. In this informative book, youll learn how diet and lifestyle can leave many dangerously deficient in magnesium, why other nutrients need magnesium to become potent, the prescription drugs that can deplete magnesium, and the magnesium-rich foods to include in a healthy diet. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Yeast Connection and Women's Health

Wed, 25 Jul 2007 18:13:33 GMT

Hope is at hand for women suffering from chronic yeast infections. Doctors Carolyn Dean and William Cook address such symptoms such as recurrent vaginal or urinary tract infections, PMS, food sensitivities and chronic digestive problems, chronic fatigue and body aches and how they may be attributed to the common yeast Candida Albicans. For women who feel sick all over, have taken birth control pills, a lot of antibiotic drugs, chronic headaches, this may be the answer. Youll get easy to understand explanations of yeast-related health problems, along with a step-by-step program that will help you overcome them. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Hormone Balance: A Woman's Guide To Restoring Health And Vitality

Thu, 26 Jul 2007 07:45:48 GMT

Dr. Carolyn Dean provides traditional and alternative solutions for women to balance hormones and achieve greater overall health. She addresses hormonal issues, such as PMS, weight gain, bone density loss, and common menstrual cycle issues of bloating, cramping, and mood swings. She also discusses menopause and perimenopause, covering topics such as the estrogen dominance theory and the pros and cons of HRT and natural, bioidentical HRT hormones. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Life and Breath: The Breakthrough Guide to the Latest Strategies for Fighting Asthma and Other Respiratory Problems -- At Any Age

Tue, 01 Apr 2008 04:00:03 GMT

The fourth leading cause of death in the United States, COPD, or chronic obstructive pulmonary disease, affects an estimated 35 million Americans. Yet only half are aware that they are seriously ill. Life and Breath, by Dr. Neil Schachter, is the first book that alerts people to their risks for COPD and explains the steps they need to take to prevent the development of this debilitating and often fatal lung disease. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Low-Carb Dieting For Dummies

Wed, 21 Feb 2007 23:21:35 GMT

As women age, they tend to put on extra pounds. But a Danish study suggests that a diet with plenty of fiber and void of simple carbohydrates, or high glycemic foods, may help women avoid those unwanted pounds as they get older. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Forgetting: Alzheimer's: Portrait of an Epidemic

Tue, 01 Apr 2008 02:06:05 GMT

It's been called the definitive work on Alzheimer's. Everyone needs to know about Alzheimer's now -- not just affected families -- because it's going to affect virtually everyone in the near future if we don't stop it soon. This book helps non-scientists truly understand Alzheimer's. It's highly acclaimed as a pleasure to read. If you're going to read just one book on Alzheimer's, or about memory, this is it. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Prevent and Reverse Heart Disease

Fri, 04 May 2007 06:15:01 GMT

Based on his twenty-year nutritional study, Dr. Esselstyn explains the science behind his ascertion that a plant-based, oil-free diet can help prevent and reverse the effects of heart disease. Dr. Esselstyn includes more than 150 delicious recipes. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

High Blood Pressure for Dummies

Fri, 06 Apr 2007 07:46:24 GMT

People with high blood pressure are at significantly greater risk for stroke, heart attack, kidney failure and blindness. If you have high blood pressure or think you may be at risk, this book will help you assess and manage your condition. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Wonder Years: Helping Your Baby and Young Child Successfully Negotiate The Major Developmental Milestones

Thu, 28 Jun 2007 20:37:33 GMT

From trusted pediatric authority, Tanya Rember Altman, M.D., comes an invaluable resource on child development covering those all-important first five years of a childs lifephysically, mentally, and emotionally. This easy-to-use guide includes five hundred full-color photographs and illustrations, developmental time lines, charts, and graphs. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Arthritis for Dummies

Sun, 11 Nov 2007 01:09:13 GMT

Arthritis for Dummies is your must-have guide for those dealing with the pain, stiffness and inflammation of arthritis. In his latest book, bestselling author Dr. Barry Fox addresses all aspects of the condition, including the different types of arthritis, diagnosing the condition, the latest treatments and therapies for controlling your symptoms, finding lasting relief, and enjoying life to the fullest. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Your Pregnancy Quick Guide: Women of Color (Your Pregnancy)

Fri, 13 Jul 2007 00:30:40 GMT

Your ethnicity, family medical history and culture can affect your pregnancy. Learn what you need to know. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Glasgow KISS: The Wrong And Right Way To Use Your Head

Tue, 25 Mar 2008 20:44:07 GMT

This easy reading book guides you through the wrong and right way to use your head in handling conflict. With her Scottish flair, Caroline Neeley provides you with the tools to constructively work through your conflicts and put down those conflicts; to positively work it out the right way. Secrets Neeley reveals have helped thousands on her weekly radio talk show based in southern California. Yoursquo;ll learn how to fight fair for what is right. Create boundaries, clear the mental toxic waste and get on with life! Find the answers to your conflict questions and use your head--the right way! Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Prevent and Reverse Heart Disease

Fri, 04 May 2007 06:36:14 GMT

One of the most outstanding projects in health research of the past century. It's relevant, it's caring, it's innovative, it's extremely well executed and it's very, very useful. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Back Pain Remedies for Dummies

Thu, 04 Oct 2007 06:08:00 GMT

For the millions of people who suffer from back pain, Dr. Michael Sinel provides reason to believe that back pain does get better and successful treatment is possible. The book presents a holistic approach to back pain prevention and treatment, exploring therapeutic options from conventional medicine to popular alternative treatments. Youll learn what causes back pain, the pros and cons of surgery and how to prevent re-injury. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Learning to Love: From Conflict to Lasting Harmony

Tue, 25 Mar 2008 20:46:31 GMT

What holds a couple together? Why are we afraid of intimacy? How can we keep our hearts open to one another in the midst of hurt and resentment? Learning to Love is a spiritual guide to relationships that truly works. Based on nearly two decades of highly successful couplesrsquo; workshops, as well as the Rosenthalsrsquo; own 35 years as committed partners, this provocative book is a rare combination of timeless wisdom and practical guidance. This book offers workable strategies for listening to your partner with an open heart; asking for change; giving and receiving; dealing with anger; and releasing onersquo;s own guilt, fear, and defensiveness. Yet it does all this with a spiritual depth that is both rare and compelling. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Conquering Childhood Obesity For Dummies (For Dummies (Lifestyles Paperback))

Tue, 10 Apr 2007 03:03:46 GMT

If you are concerned about your child's weight, this book offers effective strategies for improving nutrition, increasing physical activity and helping your child deal with weight issues at home and at school. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Diabetes Survival Guide: Understanding the Facts About Diagnosis, Treatment, and Prevention

Wed, 31 Oct 2007 08:06:39 GMT

If youre a diabetic or care about someone who is, this comprehensive guide is a must read, covering the latest medical findings and facts on diagnosis and treatment. Written by Stanley Mirsky, M.D., a leading diabetes specialist, Diabetes Survival Guide provides invaluable support, answers a variety of questions, and includes new information on dealing with this disease, including early warning signs for those at high risk for developing the disease, foods containing preventative properties, new drugs available, the latest research news, and suggestions about what, when, and how much to eat. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

IBS For Dummies (For Dummies (Health Fitness))

Mon, 28 Apr 2008 06:11:38 GMT

A helpful guide for Irritable Bowel Syndrome sufferers and their loved ones. This timely guide features information on the nature of the disease and how it affects the body, covering symptoms, warning signs, and the diseases that are often confused with (or can be combined with) IBS. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Alternative Medicine Magazine's Definitive Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing (Alternative Medicine Guides)

Fri, 04 Jan 2008 05:23:32 GMT

The second edition of this comprehensive guide to cancer helps patients and their caregivers learn about causes and prevention of cancer; offset the side effects of conventional medicine; evaluate effective alternative treatments; utilize natural therapies involving diet, lifestyle, and nutritional supplements; and achieve deep healing through a mind-body-spirit approach. Featuring in-depth discussions of 20 specific cancers, including detailed descriptions of integrative treatments, this accessibly written guide is an invaluable tool for understanding and implementing integrative and complementary cancer care. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

High Blood Pressure for Dummies

Tue, 13 Mar 2007 19:31:28 GMT

Just been diagnosed with high blood pressure? Dont fret youre not alone. In fact, youre a member of a club that includes an estimated one-quarter of the worlds population! But just because its common doesnt mean you should treat it lightly. People with high blood pressure are at significantly greater risk for stroke, heart attack, kidney failure and blindness. Theres a reason why its often referred to as the silent killermost people never experience any symptoms... until its too late. Now for some good news: tons of money has been pouring into high blood pressure research over the last couple of decades, and nowadays it is a very manageable condition. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

The Essential Herb-Drug-Vitamin Interaction Guide: The Safe Way to Use Medications and Supplements Together

Fri, 04 Jan 2008 05:36:22 GMT

If youre one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives vital information regarding potentially dangerous interactions, possible side effects, and typical dosages. Did you know that drinking green tea can lead to false-positive results for some forms of cancer or that taking St. Johns wort while youre on birth control, prescription antidepressants, or certain heart medications can be deadly? These are just a couple of the warnings you need to know. Written by a leading authority in the field and a veteran health writer, The Essential Herb-Drug-Vitamin Interaction Guide is organized alphabetically by herb, with an index of medications at the end of the book so you can instantly locate the information you need, Comprehensive, thoroughly researched, and easy to use, this is one health guide you cant afford to be without. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

Understanding Dietary Supplements (Understanding Health and Sickness Series)

Fri, 04 Jan 2008 05:08:12 GMT

For many consumers, taking one or more dietary supplements is a natural addition to a healthy lifestyle. The decision to take a dietary supplement may be based on the recommendation of a doctor, a dietitian, or a friend. Information regarding dietary supplements abounds but can be misleading or contradictory. In fact, some dietary supplements contain substances that are not listed on the product label and some can actually be dangerous, especially for people taking prescription medicines. In her book Understanding Dietary Supplements, Jenna Hollenstein covers a broad spectrum of vitamins and minerals, herbs and botanicals, drugs, and gives jargon-free explanations of how each supplement can work on the body. Dietary supplements can interact with prescription and over-the-counter drugs so it is critical to make informed choices when choosing supplements and Understanding Dietary Supplements is the guide to help you do just that. Hollenstein is a clinical editor at the Pri-Med Institute of M|C Communications, in Boston, Maryland. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

After Breast Cancer: A Common-Sense Guide to Life After Treatment

Mon, 28 Apr 2008 06:28:38 GMT

After Breast Cancer details what happens after treatment, serving as a comprehensive guide that provides advice and support to women on how to begin a new life after breast cancer. As a survivor, Hester Hill Schnipper knows first-hand about this inner struggle. Second Opinion Podcast Feed {pca-3c9e71e2df82952b4185095b62ad3bbc}

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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Life Beyond 100

Success With Heart Failure: Help and Hope for Those with Congestive Heart Failure

The Skin Type Solution

Mindless Eating: Why We Eat More Than We Think

Understanding Autism For Dummies (For Dummies (Health Fitness))

Anxiety Depression Workbook For Dummies (For Dummies (Psychology Self Help))

Fit Pregnancy for Dummies

The Working Gal's Guide to Babyville: Your Must-Have Manual for Life with Baby

Pushed: The Painful Truth About Childbirth and Modern Maternity Care

Addiction Recovery for Dummies

To Die Well: Your Right to Comfort, Calm, and Choice in the Last Days of Life

Muscle Your Way Through Menopause...and Beyond: Get Started On Your Weight-Loss, Anti-Aging Program Today

Bright From the Start: The Simple, Science-Backed Way to Nurture Your Child's Developing Mind fromBirth to Age 3

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves